Protein Snickers Bark (DF/GF)
Serving size: Makes 12 (1 serving = 1 square)
Macros: 134 calories • 15 C • 8 F • 4.5 P
Search MyFitnessPal: Protein Snickers Bark-fuel2liv
These can be beneficial for someone with Hashimoto’s Disease. Rich in fiber, potassium, magnesium, healthy fats, selenium. They are the perfect sweet treat.
Ingredients
20 pitted dates
1/4 cup nut butter, no sugar added (I used sunflower seed butter)
2 TBSP PB2 powder
6 TBSP water
1 scoop protein powder
5 Brazil nuts, chopped(or other nut)
6 TBSP Enjoy Life dairy free chocolate chips
1/2 tsp coconut oil
pinch of sea salt
Directions:
Using an 8x8 pan, add parchment paper to bottom of pan.
Peel dates apart and lay(stick side down) onto parchment paper, 4 in a row (5 rows). Press into pan. Could use the bottom of a cup to press into pan.
In a bowl, mix 1/2 scoop protein powder, water, PB2 powder & nut butter. Mix well and spread over the layer of dates. Chop Brazil nuts and add to layer. Freeze.
In a bowl, mix chocolate chips, coconut oil. Microwave for 15 seconds at a time and stir well. Repeat until thin mixture. Add 1/2 scoop protein powder and mix well. Take pan out of freezer and add chocolate to top. Top w/ sea salt.
Freeze again. Cut into 12 squares(or 24 for better macros). Store in freezer.
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