Services
Welcome! I am here to prioritize your well-being and strive to guide you on a journey of optimal health. As a dedicated health and wellness practitioner, I am here to support and empower you in your health, weight-loss and wellness goals.
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Health Consultations
Discuss health history, symptoms, struggles, goals, and receive a health analysis with direction of lifestyle and nutrition changes. Let’s chat and see if I am a good fit for you and find the best package to fit your nutrition, weight loss and wellness goals. Schedule your FREE 15 minute discovery call now…..
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Accountability Coaching
1:1 Zoom Calls with Our Health Practitioner, Nicole, to discuss and guide you through nutrition, fitness and detox protocols along with suggestions and motivation to keep you on track. Also included is weekly email support and messaging.
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Diet & Detox Protocols or Programs?
Following Elimination Diet or Detox protocols can help you give your body a fresh reset, or help to give insight as to what foods might be causing issues in the body. These protocols give clear instructions along with meal plans and recipes to follow, to make following the protocols simple.
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Labs Tests
Gain an even better idea of what your body struggles with, so you can create a more accurate plan to reach your goals. We have access to the “BIG 5 Labs”, which include the Minerals & Metals Test, Candida Metabolic & Vitamins Test, Omega 3 & Inflammation test, Food Sensitivity Test, and the Stress, Mood & Metabolism Test.
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Informational Guidebooks
Along the way we have accumulated and combined information into documents to help others on their health and wellness journey.
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Coaching Packages
If you are needing more than one of our services, take advantage of the deep discount offered by combining the services you need.