Gluten Free Chicken Noodle Soup
Macros and calories: Serving size: makes 10 cups, (1 cup/ serving) 188 calories, 18C, 4F, 20P Search MyFitnessPal: chicken noodle soup-fuel2liv
This soup is so delicious and the perfect comfort food with great macros too! Not gluten free? You can swap for regular noodles.
Ingredients
1/2 TBS olive oil
12 oz shredded chicken breasts, cooked
1/2 c carrots, chopped
1/2 c celery, chopped
1/2 yellow onion, chopped
1 clove garlic, minced
2 carton chicken bone broth
1 C water
2 tsp gf chicken bouillon or seasoning
1/2 tsp thyme
1/4 c fresh parsley, chopped
1/4 tsp oregano
1/2 -1 tsp salt to taste
1/2 tsp pepper
8 oz dry gluten free egg noodles( I get mine from Moms place),
1/2 a lemon fresh squeezed
Directions:
Cook chicken and shred( boil in water and use mixer for easy shred).
Add garlic to a soup pan and sauté. Add broth, veggies and all spices.
Boil about 5-10 min or until veggies have softened.
Add noodles( about 10 min until tender).
Squeeze lemon juice into soup.
Add salt and pepper to taste
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