Gluten Free Chicken Noodle Soup

Serving size: Makes 10 cups (1 serving = 1 cup)

Macros: 188 calories • 18 C • 4 F • 20 P

Search MyFitnessPal: Chicken noodle soup-fuel2liv

This soup is so delicious and the perfect comfort food with great macros too! Not gluten free? You can swap for regular noodles.

Ingredients

• 1/2 TBSP olive oil

• 12 oz. shredded chicken breasts, cooked

• 1/2 cup carrots, chopped

• 1/2 cup celery, chopped

• 1/2 yellow onion, chopped

• 1 clove garlic, minced

• 2 carton chicken bone broth

• 1 cup water

• 2 tsp GF chicken bouillon or seasoning

• 1/2 tsp thyme

• 1/4 cup fresh parsley, chopped

• 1/4 tsp oregano

• 1/2 - 1 tsp salt to taste

• 1/2 tsp pepper

• 8 oz. dry gluten free egg noodles (I get mine from Moms place),

• 1/2 a lemon fresh squeezed

Directions:

1. Cook chicken and shred (boil in water and use mixer for easy shred).

2. Add garlic to a soup pan and sauté. Add broth, veggies and all spices.

3. Boil about 5-10 min. or until veggies have softened.

4. Add noodles (about 10 min until tender).

5. Squeeze lemon juice into soup.

6. Add salt and pepper to taste

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