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Why I Do What I Do After overcoming my own health challenges and autoimmune diseases and learning how to improve and feel my very best, I wanted to give back, show, and teach others that they can do the same! As a busy mom and wife of a firefighter, I understand what it's like to have no energy and feel terrible while still needing to show up day in and day out. It's my mission and calling to give back and teach other women that they too can have the energy, lose weight, and feel their best! I firmly believe that food is fuel and can provide numerous benefits for our bodies, but learning how to detox and refuel properly can be a game changer. "Fuel for the body, fuel for the soul, live a life that's truly whole.” Click here to allow me to share how I can help you make the change you are looking for. https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575169317-L67FC7YDB3M3G9M39N57/image00019.jpg About - Lorem Ipsum https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575169312-5YZ6B3COZ5DVFGRHX41W/image00010.jpeg https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575169317-L67FC7YDB3M3G9M39N57/image00019.jpg https://www.fuel2liv.com/free-consultation daily 0.75 2025-02-16 https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575171287-Z56K8EES77O7AO7UIQ62/image00019.jpg Acuity Scheduling Sample https://www.fuel2liv.com/privacy-policy daily 0.75 2025-04-06 https://www.fuel2liv.com/coaching daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575174548-XNC18WVDNFLRRSMLY1OV/IMG_2943.jpg Coaching https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/a16df582-50c9-4333-b5dc-7c3dddfa968c/6-week-advanced-nutrition-wellness-package.png Coaching https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/6d2612ed-ffde-4346-bbac-ec41efde3ca1/8-week-elite-nutrition-wellness-package.png Coaching https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/3bee3a42-5a06-42f8-a5af-684dd86d10d0/12-week-anti-inflammatory-reset-nutrition-wellness-package.png Coaching https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/5b05e2bb-c572-4a73-9984-4d5c5785cae9/4-week-nutrition-wellness-package.png Coaching https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/176b9355-9e4c-403c-a30a-2dc9d0dd1542/Product+Icons.png Coaching https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/4d9ec261-42da-402d-9ca4-fb17810d1dcd/4-week-nutrition-wellness-package.jpg https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/214d1ba0-f180-4748-a796-215827f4dfaf/6-week-advanced-nutrition-wellness-package.jpg https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/218aa6cb-a69a-437c-aba5-298f0a689055/8-week-elite-nutrition-wellness-package.jpg https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/3653404b-76c0-4c7d-b546-6709a78a70bb/12-week-anti-inflammatory-reset-nutrition-wellness-package.jpg https://www.fuel2liv.com/affiliate-disclosure daily 0.75 2025-04-06 https://www.fuel2liv.com/terms-of-use daily 0.75 2025-04-06 https://www.fuel2liv.com/home-1 daily 0.75 2024-05-22 https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575177822-66LVRCWBQUBYCHOTZLDZ/image00011.jpeg Home (Original) https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575177837-0HLPVYNWLWNYD6JH9G4B/image00023.jpeg Home (Original) - About Welcome! Here, we prioritize your well-being and strive to guide your on a journey of optimal health. As a dedicated health and wellness practitioner, I am here to support and empower you in your health, weight-loss and wellness goals. https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575177850-MN2LN37ZA50GHFI2YO5J/image00016.jpeg Home (Original) - COACHING As an Integrative Health Practitioner I empower my clients to heal by uncovering their underlying root case imbalances through at-home lab testing or health assessments and then provide them with personalized protocols to get well, achieve a healthy weight, or grow younger. https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575177868-Y9HOOTYLXFC4PTHCWU2L/image00022.jpeg Home (Original) - PROGRAMS For those that are not ready for 1-on-1 health coaching, I also provide monthly health coaching groups centered around rebalancing the body through scientifically proven and highly effective Functional Medicine Detoxes. This program will help you get well, lose weight, and feel alive again! https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575177883-2IIJIXNSKA6WGQFPQ2Q5/Kristin+chopping+H+to+post.jpg Home (Original) - LEARN My goal is more than sharing what your imbalances are and then explaining how to bring up your deficiencies and remove your toxicities – It is to empower you through learning about your health, mind, and body. In my Learn section I share articles, podcasts, and tips on how to heal naturally. https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575177895-8Z2V7R6CHAG5MKMYNQFU/CBO.png Home (Original) - shop I do my best to practice what I preach and on my Shop page I share with you the best of the best health products of what my family and I use to stay healthy and happy in our everyday lives. You’ll also find helpful resource links to what I offer in my private practice. https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575177905-WEV5SIUXDS10OC35IO14/icons8-supplements-64.png Home (Original) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575177837-0HLPVYNWLWNYD6JH9G4B/image00023.jpeg Home (Original) - About Welcome! Here, we prioritize your well-being and strive to guide your on a journey of optimal health. As a dedicated health and wellness practitioner, I am here to support and empower you in your health, weight-loss and wellness goals. https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575177850-MN2LN37ZA50GHFI2YO5J/image00016.jpeg Home (Original) - COACHING As an Integrative Health Practitioner I empower my clients to heal by uncovering their underlying root case imbalances through at-home lab testing or health assessments and then provide them with personalized protocols to get well, achieve a healthy weight, or grow younger. https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575177868-Y9HOOTYLXFC4PTHCWU2L/image00022.jpeg Home (Original) - PROGRAMS For those that are not ready for 1-on-1 health coaching, I also provide monthly health coaching groups centered around rebalancing the body through scientifically proven and highly effective Functional Medicine Detoxes. This program will help you get well, lose weight, and feel alive again! https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575177883-2IIJIXNSKA6WGQFPQ2Q5/Kristin+chopping+H+to+post.jpg Home (Original) - LEARN My goal is more than sharing what your imbalances are and then explaining how to bring up your deficiencies and remove your toxicities – It is to empower you through learning about your health, mind, and body. In my Learn section I share articles, podcasts, and tips on how to heal naturally. https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575177895-8Z2V7R6CHAG5MKMYNQFU/CBO.png Home (Original) - shop I do my best to practice what I preach and on my Shop page I share with you the best of the best health products of what my family and I use to stay healthy and happy in our everyday lives. You’ll also find helpful resource links to what I offer in my private practice. https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575177905-WEV5SIUXDS10OC35IO14/icons8-supplements-64.png Home (Original) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fuel2liv.com/programs daily 0.75 2024-05-22 https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575181019-3ULYUH60IX48BQVWYP0U/image00025.jpeg Group Detox https://www.fuel2liv.com/blog-navigation daily 0.75 2025-04-04 https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575186049-IY5X7D0KHHXI7ZMDX4NA/image00011.jpeg Blog Navigation https://www.fuel2liv.com/disclaimer daily 0.75 2025-04-06 https://www.fuel2liv.com/home daily 1.0 2026-01-24 https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575187500-AZ3W8VZ6779K9HCR8K1W/image00011.jpeg Home 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follow-up and program adjustment or maintenance protocol • Accountability check-ins • Sample meal plans • Wellness protocol • Email support Monday to Friday • Labs and supplements are available separately. https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575190630-GQUG45LKMM4CIZART8XJ/image00005.jpeg Coaching 1st draft - Foundational Wellness with Starter Kit (Balance Transform ) CA$399.00 • OAT & HTMA Lab tests • Week 1: 60-minute intake and initial recommendations • Week 6: 60-minute Lab review with personal recommendations • Week 12: 30-minute follow-up and adjustments • Week 18: 30-minute follow-up and program adjustment or maintenance protocol • Accountability check-ins • Sample meal plans • Wellness protocol • Email support Monday to Friday • Supplements are available separately. https://images.squarespace-cdn.com/content/v1/66325740d7d50c787eb2cb1a/1714575190635-9JL7YPANYJ25M67IM80N/image00011.jpeg Coaching 1st draft - VIP Concierge (Balance Transform 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